How did this week go for you? I'm sure the scales will smile at you again if you stick to the Program!Many people report that there body takes 2 weeks to show a loss after lots of exercise!Best wishes! Gae oxoxo
Thanks Gae!I Lost .600 the next week. IM on holidays at the momment so Im trying to be Good but still enjoy my holiday with some treats :)
How did this week go for you? I'm sure the scales will smile at you again if you stick to the Program!
ReplyDeleteMany people report that there body takes 2 weeks to show a loss after lots of exercise!
Best wishes! Gae oxoxo
Thanks Gae!
ReplyDeleteI Lost .600 the next week. IM on holidays at the momment so Im trying to be Good but still enjoy my holiday with some treats :)